CARING FOR YOURSELF
Also See SELF-HELP
I don't do anything that's bad for me. I don't like to be made nervous or angry. Any time you get upset it tears down your nervous system.
MAE WEST
MACBETH: Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, Raze out the written troubles of the brain, and with some sweet oblivious antidote Cleanse the stuffed bosom of that perilous stuff Which weighs upon the heart? DOCTOR: Therein the patient Must minister to himself.
WILLIAM SHAKESPEARE
But how shall we expect charity towards others, when we are uncharitable to ourselves? Charity begins at home, is the voice of the world; yet is every man his greatest enemy, and, as it were, his own executioner.
THOMAS BROWNE
Compassion for myself is the most powerful healer of them all.
THEODORE ISAAC RUBIN, M.D.
An occasional compliment is necessary, to keep up one's self-respect. When you cannot get a compliment any other way, pay yourself one.
MARK TWAIN
. . . to superintend the sick to make them well, to care for the healthy to keep them well, also to care for one's own self.
PART OF THE HIPPOCRATIC OATH
Be careful, and you will save many men from the sin of robbing you.
ED HOWE
Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar, and fat.
ALEX LEVINE
CHALLENGE
If you're not playing a big enough game, you'll screw up the game you're playing just to give yourself something to do.
ANONYMOUS
CHANCE
Life is like a game of whist, some time ago. From unseen sources the cards are shuffled, and the hands are dealt.
EUGENE HARE
Life consists not in holding good cards but in playing those you hold well.
JOSH BILLINGS
CHANGE
You cannot step twice into the same river; for other waters are always flowing on to you.
HERACLITUS
Nothing endures but change.
HERACLITUS
Without deviation progress is not possible.
FRANK ZAPPA
CHARITY
Also See GIVING, GOOD DEEDS, SERVICE, PHILANTROPY
Charity creates a multitude of sins.
OSCAR WILDE
Charity degrades those who receive it and hardens those who dispense it.
GEORGE SAND
Charity, as if it didn't have enough trouble in this day and age, will always be suspected of morbidity—sado-masochism, perversity of some sort. All higher or moral tendencies lie under suspicion of being rackets. Things we simply honor with old words, but betray or deny in our very nerves.
SAUL BELLOW
The Eight Grades of Charity:
1. To give reluctantly 2. To give cheerfully but not adequately 3. To give cheerfully and adequately, but only after being asked 4. To give cheerfully, adequately, and of your own free will, but to put it in the recipient's hand in such a way as to make him feel lesser 5. To let the recipient know who the donor is, but not the reverse 6. To know who is receiving your charity but remain anonymous to him 7. To have neither the donor nor the recipient be aware of the other's identity 8. To dispense with charity altogether, by enabling your fellow humans to have the wherewithal to earn their own living
MAIMONIDES
For those who are not hungry, it is easy to palaver about the degradation of charity.
CHARLOTTE BRONTË
Don't use the impudence of a beggar as an excuse for not helping him.
RABBI SCHMELKE OF NICOLSBURG
Anticipate charity by preventing poverty; assist the reduced fellowman, either by a considerable gift, or a sum of money, or by teaching him a trade, or by putting him in the way of business, so that he may earn an honest livelihood, and not be forced to the dreadful alternative of holding out his hand for charity. This is the highest step and the summit of charity's golden ladder.
MAIMONIDES
The highest exercise of charity is charity towards the uncharitable.
J. S. BUCKMINSTER
The contents of Sitting Bull's pockets were often emptied into the hands of small, ragged little boys, nor could he understand how so much wealth should go brushing by, unmindful of the poor.
ANNIE OAKLEY
The white man knows how to make everything, but he does not know how to distribute it.
SITTING BULL
Every charitable act is a stepping stone towards heaven.
HENRY WARD BEECHER
A disciple having asked for a definition of charity, the Master said: Love One Another.
CONFUCIUS
Every good act is charity. Your smiling in your brother's face, is charity; an exhortation of your fellowman to virtuous deeds, is equal to alms-giving; your putting a wanderer in the right road, is charity; your assisting the blind, is charity; your removing stones, and thorns, and other obstructions from the road, is charity; your giving water to the thirsty, is charity. A man's true wealth hereafter, is the good he does in this world to his fellow-man. When he dies, people will say, "What property has he left behind him?" But the angels will ask, "What good deeds has he sent before him?"
MOHAMMED
Be charitable in your thoughts, in your speech and in your actions. Be charitable in your judgments, in your attitudes and in your prayers. Think charitably of your friends, your neighbors, your relatives and even your enemies. And if there be those whom you can help in a material way, do so in a quiet, friendly, neighborly way, as if it were the most common and everyday experience for you. Tongues of men and angels, gifts of prophecy and all mysteries and all knowledge are as nothing without charity.
CARDINAL HAYES
Charity sees the need, not the cause.
GERMAN PROVERB
Charity begins at home, but should not end there.
THOMAS FULLER, M.D.
Charity begins at home, and generally dies from lack of outdoor exercise.
ANONYMOUS
If you haven't got any charity in your heart, you have the worst kind of heart trouble.
BOB HOPE
Charity is that which opens in each heart a little Heaven.
MATTHEW PRIOR
CHILDREN
Never lend your car to anyone to whom you have given birth.
ERMA BOMBECK
I take my children everywhere, but they always find their way back home.
ROBERT ORBEN
Children today are tyrants. They contradict their parents, gobble their food, and tyrannize their teachers.
SOCRATES
The childhood shows the man, As morning shows the day.
JOHN MILTON
Few parents nowadays pay any regard to what their children say to them. The old-fashioned respect for the young is fast dying out.
OSCAR WILDE
Know you what it is to be a child? It is to be something very different from the man of today. It is to have a spirit yet streaming from the waters of baptism; it is to believe in love, to believe in loveliness, to believe in belief; it is to be so little that the elves can reach to whisper in your ear; it is to turn pumpkins into coaches, and mice into horses, lowness into loftiness, and nothing into everything, for each child has its fairy godmother in its soul.
FRANCIS THOMPSON SHELLEY
My heart leaps up when I behold A rainbow in the sky: So was it when my life began; So is it now I am a man; So be it when I shall grow old, Or let me die! The child is father of the man; And I could wish my days to be Bound each to each by natural piety.
WILLIAM WORDSWORTH
The denunciation of the young is a necessary part of the hygiene of older people, and greatly assists the circulation of the blood.
LOGAN PEARSALL SMITH
Before I was married I had three theories about raising children. Now I have three children and no theories.
JOHN WILMOT, EARL OF ROCHESTER
BLANCHE: I'm reading this Spock book on baby care, and he says it's very important for a young child to have a male role model around during its formative years. Now what are we gonna do? . . . ROSE: Oh, Blanche, we don't have anything to worry about. If we give that baby love and attention and understanding, it'll turn out fine. DOROTHY: That's beautiful. ROSE: Besides, what does Spock know about raising babies? On Vulcan, all the kids are born in pods.
GOLDEN GIRLS
We are always too busy for our children; we never give them the time or interest they deserve. We lavish gifts upon them; but the most precious gift—our personal association, which means so much to them—we give grudgingly.
MARK TWAIN
I teach my child to look at life in a thoroughly materialistic fashion. If he escapes and becomes the sort of person I hope he will become, it will be because he sees through the hokum that I hand out.
E. B. WHITE
If children grew up according to early indications, we should have nothing but geniuses.
JOHANN WOLFGANG VON GOETHE
CHOICE
Also See ACTION, INACTION, RISK
The last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way.
VIKTOR FRANKL
More than any time in history mankind faces a crossroads. One path leads to despair and utter hopelessness, the other to total extinction. Let us pray that we have the wisdom to choose correctly.
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.
H. L. HUNT
I'd rather have roses on my table than diamonds on my neck.
EMMA GOLDMAN
If you don't like what you're doing, you can always pick up your needle and move to another groove.
TIMOTHY LEARY
Liberty, taking the word in its concrete sense, consists in the ability to choose.
SIMONE WEIL
A man is too apt to forget that in this world he cannot have everything. A choice is all that is left him.
H. MATHEWS
Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.
WILLIAM JENNINGS BRYAN
Love thy neighbor as thyself, but choose your neighborhood.
LOUISE BEAL
Tell him to live by yes and no—yes to everything good, no to everything bad.
I chose and my world was shaken. So what? The choice may have been mistaken, the choosing was not. You have to move on.
STEPHEN SONDHEIM
Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved.
WILLIAM JENNINGS BRYAN
The way you activate the seeds of your creation is by making choices about the results you want to create. When you make a choice, you mobilize vast human energies and resources which otherwise go untapped. All too often people fail to focus their choices upon results and therefore their choices are ineffective. If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want and all that is left is a compromise.
ROBERT FRITZ
As to marriage or celibacy, let a man take which course he will—he will be sure to repent it.
SOCRATES
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
MARCUS ANTONINUS
CIVILIZATION
I believe that order is better than chaos, creation better than destruction. I prefer gentleness to violence, forgiveness to vendetta . . . I think knowledge is preferable to ignorance and I am sure that human sympathy is more valuable than ideology . . . And I think we should remember we are part of a great whole, which for convenience we call nature. All living things are our brothers and sisters. Above all I believe in the God-given genius of certain individuals, and I value a society that makes their existence possible.
KENNETH CLARK
Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is loosed, and everywhere The ceremony of innocence is drowned; The best lack all conviction, while the worst Are full of passionate intensity.
WILLIAM BUTLER YEATS
COMFORT
We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about.
CHARLES KINGSLEY
The point on the thermostat in which neither heating nor cooling must operate—around 72 degrees—is called "The Comfort Zone." It's also known as "The Dead Zone."
HEATING AIR CONDITIONING LORE
No woman has ever so comforted the distressed—or distressed the comfortable.
CLARE BOOTHE LUCE describing Eleanor Roosevelt
The superior man thinks always of virtue; the common man thinks of comfort.
CONFUCIUS
Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort.
CHARLES DICKENS
Quotations are comfortable.
THE AUTHOR
COMMITMENT
I could never think well of a man's intellectual or moral character, if he was habitually unfaithful to his appointments.
NATHANIEL EMMONS
Never esteem anything as of advantage to you that will make you break your word or lose your self-respect.
MARCUS ANTONINUS
Never take a solemn oath. People think you mean it.
NORMAN DOUGLAS
The best way to keep your word is not to give it.
NAPOLEON BONAPARTE
If you never want to see a man again, say, "I love you, I want to marry you. I want to have children . . ." -they leave skid marks.
RITA RUDNER
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: That the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. I have learned a deep respect for one of Goethe's couplets: "Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."
W. H. MURRAY THE SCOTTISH HIMALAYAN EXPEDITION
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut.
ERNEST HEMINGWAY
One person with belief is equal to a force of ninety-nine who have only interests.
JOHN STUART MILL
COMMON SENSE
Common sense is not so common.
VOLTAIRE
COMMUNICATION
Most conversations are simply monologues delivered in the presence of a witness.
MARGARET MILLAR
The opposite of talking isn't listening. The opposite of talking is waiting.
FRAN LEBOWITZ
MOTHER: Do you love me, Albert? ALBERT: Yes. MOTHER: Yes—what? ALBERT: Yes, please.
TOM STOPPARD
"What Ho!" I said, "What Ho!" said Motty. "What Ho! What Ho!" "What Ho! What Ho! What Ho!" After that it seemed rather difficult to go on with the conversation.
P. G. WODEHOUSE
When the eagles are silent the parrots begin to jabber.
WINSTON CHURCHILL
When I was born I was so surprised I didn't talk for a year and a half.
GRACIE ALLEN
If you have an important point to make, don't try to be subtle or clever. Use a pile driver. Hit the point once. Then come back and hit it again. Then a third time—a tremendous whack!
WINSTON CHURCHILL
Drawing on my fine command of the English language, I said nothing.
ROBERT BENCHLEY
The journey of ten thousand miles begins with a single phone call.
CONFUCIUS BELL
My idea of an agreeable person is a person who agrees with me.
BENJAMIN DISRAELI
I speak Spanish to God, Italian to women, French to men, and German to my horse.
CHARLES V
COMPASSION
Also See EMPHATHY
By compassion we make others' misery our own, and so, by relieving them, we relieve ourselves also.
THOMAS BROWNE
Spiritual energy brings compassion into the real world. With compassion, we see benevolently our own human condition and the condition of our fellow beings. We drop prejudice. We withhold judgment.
CHRISTINA BALDWIN
COMPETITION
I've always thought that the stereotype of the dirty old man is really the creation of a dirty young man who wants the field to himself.
HUGH DOWNS
Competition brings out the best in products, and the worst in people.
DAVID SARNOFF
Do your work with your whole heart, and you will succeed—there's so little competition.
ELBERT HUBBARD
The first time I saw her perform she was so good I wanted to run up to the stage, put my arms around her—and wring her neck. She just has too much talent!
JUDY GARLAND describing Barbra Streisand
CONFORMITY
We forfeit three-fourths of ourselves to be like other people.
ARTHUR SCHOPENHAUER
CONFRONTATION
Confront your enemies, avoid them when you can. A gentleman will walk but never run.
STING about Quentin Crisp
Now that the scriptures have been fulfilled, I shall proceed to beat the hell out of thee.
QUAKER after being slapped on one cheek, turning the other cheek, and being slapped again
If I repent of anything, it is very likely to be my good behavior.
HENRY DAVID THOREAU
The best way out is always through.
ROBERT FROST
CONTENTMENT
See also HAPPINESS
The secret of contentment is knowing how to enjoy what you have, and to be able to lose all desire for things beyond your reach.
LIN YUTANG
He is richest who is content with the least, for content is the wealth of nature.
SOCRATES
Do not strain to seek increases. What you have, let it suffice you.
AMENEMOPE
There are some days when I think I'm going to die from an overdose of satisfaction.
SALVADOR DALI
You never know what is enough, until you know what is more than enough.
WILLIAM BLAKE
The fountain of content must spring up in the mind; and he who has so little knowledge of human nature as to see his happiness by changing anything but his own disposition, will waste his life in fruitless efforts, and multiply the griefs which he proposes to remove.
SAMUEL JOHNSON
COOPERATION
When bad men combine, the good must associate; else they will fall one by one, an unpitied sacrifice in a contemptible struggle.
EDMUND BURKE
COURAGE
Also See FEAR, RISK
Everyone has talent. What is rare is the courage to follow the talent to the dark place where it leads.
ERICA JONG
Courage is the price that life exacts for granting peace. The soul that knows it not, knows no release From little things; Knows not the livid loneliness of fear, Nor mountain heights where bitter joy can hear The sound of wings.
AMELIA EARHART
Courage is doing what you're afraid to do. There can be no courage unless you're scared.
EDDIE RICKENBACKER
Be bold—and mighty forces will come to your aid.
BASIL KING
Courage is mastery of fear—not absence of fear.
MARK TWAIN
Life shrinks or expands in proportion to one's courage.
ANAIS NIN
CREATIVITY
The whole difference between construction and creation is exactly this: that a thing constructed can only be loved after it is constructed; but a thing created is loved before it exists.
G. K. CHESTERTON
Want to be a composer? If you can think design, you can execute design—it's only a bunch of air molecules, who's gonna check up on you? Just follow these simple instructions:
1. Declare your intention to create a "composition." 2. Start a piece at some time. 3. Cause something to happen over a period of time (it doesn't matter what happens in your "time hole"— we have critics to tell us whether it's any good or not, so we won't worry about that part). 4. End the piece at some time (or keep it going, telling the audience it is a "work in progress"). 5. Get a part-time job so you can continue to do stuff like this.
FRANK ZAPPA
Creative activity could be described as a type of learning process where teacher and pupil are located in the same individual.
ARTHUR KOESTLER
Creativity is merely a plus name for regular activity . . . any activity becomes creative when the doer cares about doing it right, or better.
JOHN UPDIKE
Creativity is a drug I cannot live without.
CECIL B. DEMILLE
Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything.
GEORGE LOIS
Creativity represents a miraculous coming together of the uninhibited energy of the child with its apparent opposite and enemy, the sense of order imposed on the disciplined adult intelligence.
NORMAN PODHORETZ
Every creator painfully experiences the chasm between his inner vision and its ultimate expression.
ISAAC BASHEVIS SINGER
Passion is in all great searches and is necessary to all creative endeavors.
W. EUGENE SMITH
When in doubt, make a fool of yourself. There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idiot on earth. So what the hell, leap.
CYNTHIA HEIMEL
CRITICISM
Self criticism must be my guide to action, and the first rule for its employment is that in itself it is not a virtue, only a procedure.
KINGSLEY AMIS
I can take any amount of criticism, so long as it is unqualified praise.
NOËL COWARD
Criticism, as it was first instituted by Aristotle, was meant as a standard of judging well.
SAMUEL JOHNSON
Do not fear when your enemies criticize you. Beware when they applaud.
VO DONG GIANG
To avoid criticism, do nothing, say nothing, be nothing.
ELBERT HUBBARD
Honest criticism is hard to take, particularly from a relative, a friend, an acquaintance, or a stranger.
FRANKLIN P. JONES
CURES
Also See HEALTH
The music that can deepest reach, And cure all ill, is cordial speech.
We should always presume the disease to be curable, until its own nature prove it otherwise.
PETER MERE LATHAM
CURIOSITY
What we have to do is to be forever curiously testing new opinions and courting new impressions.
WALTER PATER
The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity.
ALBERT EINSTEIN
The first and simplest emotion which we discover in the human mind, is curiosity.
EDMUND BURKE
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